Men who experience premature ejaculation or erection difficulties can use a variety of techniques including the squeeze, and the stop and start method, both variations of masturbation. Penile Stimulation While stroking use a bit of lubricant, or saliva, place one or both hands around the erect penis, and stroke up and down along the shaft. Some men enjoy encircling the head of the penis with each stroke; this stimulation is often combined with massaging or holding one's balls. You may want to wrap your cock in a soft cloth to stroke it with. Haunch Stroke Sit back on your haunches and pull on your balls while stroking your cock gently. Most men like to stoke vigorously, so try it slow. Recliner & Lotion Lie in a recliner and apply some lotion. Use one hand on the shaft and rub the head, testes and the hand rubbing the area towards my anus. Thumb & Fingers Put your thumb and two fingers of each hand around your dick and move up and down until you reach climax. Ball Cup Cup your balls in your left hand and move up and down the shaft with your right hand. Vary the speed and go to the verge of orgasm and then back off and then approach orgasm again. Do this a few before cuming. You can also squeeze your balls while you are cuming. Rapid Stroke Rapid stroke with your hand encircling your penis. Occasionally use lather or oil. Shaft Stroke Lie on your back and use your hand to stoke the entire shaft of your penis. You may want to masturbate as much as an hour before orgasm.